Well Being

One day of Silence, Maun Vrata – My Learnings

Swinging on the hammock for a couple of hours every morning. Admiring the contiguous deepens of attractive scenic views in Pokhara Nepal, inspired me to take a day of quietude. In a curiosity and devoted to discovering its effects my easing yoga and meditation voyage took a little stop at Maun Vrata, a day of silence.